Motivation Part 1 — according to Kelvin. What IS motivation? And how do you get started with it?
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Kelvin talks about the benefits of meditation with some basics for how to start.
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Kelvin interviews holistic psychotherapist Peg Haust Arliss regarding her new book, Anxiety Breakthrough: Breakout of Fear, Breakthrough to Freedom. Learn how Peg conquered her own anxiety challenges and can help you do the same.
Note: Audio file updated 6/25/2016 to repair audio dropout.
Find her/her book on:
• PegHaust.com
• Facebook
• Amazon
More Kelvin:
• Main Site
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Boost your positivity with Vitamin K – Daily Dose of Positive. This episode tells the story of Kelvin’s Vitamin K and why you want to subscribe. It also tells the story of overcoming the demons that can stop you from moving forward with your dream. Finally, get exposed to another 90 Second motivator and find out why you’re really going to want to tune in to episode 10.
Discussed in the episode:
• Vitamin K Daily Dose of Positive
• Overcoming the Voices in One’s Head
• Josh and Kelvin’s JKWD Podcast
More Kelvin:
• Main Site
• Daily Dose of Positive
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Many of us develop habits we’re not conscious of, but awareness if half the cure. Can behaviors and attitudes be a habit? Check out this episode and see.
Links:
• The Greatest Salesman in the World (Og Mandino)
• Savannah & Farmer Joe
More Kelvin:
• Main Site
• Daily Dose of Positive
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Kelvin’s been away for a few months. Tune in to episode 7 to see what he’s been up to, and what he’s moving towards.
More fun to come!
More Kelvin:
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• Daily Dose of Positive
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Now that you’ve been test driving 2016 for a full week, use these 7 steps to mold it around your will and lock the planets into place.
More Kelvin:
• Main Site
• Daily Dose of Positive
• Speaking
• Twitter
• Facebook
• Josh & Kelvin Podcast
Subscribe:
• iTunes
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• Subscribe on Android