Episode 89-Working Briefly with Subby

The subconscious mind can be pretty sneaky. Sometimes playful and sometimes annoying. Like… have you ever had a bad dream? Yeah. That’s Subby. Well, sometimes you can nip Subby’s antics right in the bud, and tell it/he/she (you decide its form) to shut-up. Spend a few minutes with Kelvin today, and find out how he tames his.

Mentioned in the Episode:
The Power of Now – Eckhart Tolle

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Episode 88-Fade To Black and Save Your Mind

 

black tv screen

COVID-19 restrictions and changes driving people nuts; anxiety and despair and bewilderment. How to stop the madness you feel? Fade to black, like they do in the movies and then… well… just listen to the episode to get some stress relief and a couple of giggles.

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Episode 87 – Did You Hear What You Said?

Did You Hear What You Said?

Negative Self-Talk is an insidious habit that often avoids our conscious notice, that we need to stop in it’s tracks. Kelvin relates and analyzes an incident he overhead from his past and gives us some insight into what to do when it happens to us..

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Episode 86 – Discovering Our Hidden Habits

Discovering our habits can be very enlightening, as some things are so smooth and natural that they escape our notice. Kelvin relays a humorous incident from his recent life which illustrates how we can develop habits that go unnoticed as habits until… well… until you notice them. Listen in for a laugh and a lesson.

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Episode 85 – Tune Into Yourself


Tune Into You!! In the midst of the COVID-19 turmoil, it is important that we take care of our own mind and soul. In this issue, Kelvin teaches us how to turn our focus inward for a little self-care to make sure we have the strength and awareness that each of us needs to survive.

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Episode 84 – They Don’t Know Any Better


COVID-19 A brief discussion, regarding the conflict, and growing angst over the number of people who choose not to buy into social distancing, thereby causing concern to the large population about their inadvertant spreading of the virus through their actions.

 

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Episode 83 – Take Good Care


COVID-19 A brief discussion, regarding the conflict, and growing angst over the number of people who choose not to buy into social distancing, thereby causing concern to the large population about their inadvertant spreading of the virus through their actions.

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