Episode 42: Peace and Contentment

Life is fun, and sometimes you get a special gift that makes an impression. Something about PEACE, contentment and tranquility that creates a beautiful start to an outstanding day. In this episode Kelvin recounts one such recent day, and gives tips on how to have your own.
***Don’t listen to this episode while driving or
***operating any machinery where you NEED to
***pay attention or stay alert!

Mentioned in the podcast:
The following meditation apps have been very helpful for me. I’ve listed their websites for information, but each app is represented in both Apple’s App Store and Google Play. I also recommend downloading the app and testing first, rather than registering on the web site(s) to minimize unwanted email.

Omvana (lots of free guided meditations)
Calm
Stop, Breathe & Think

More Kelvin:
Main Site
Daily Dose of Positive
Speaking
Twitter
Facebook
Josh & Kelvin Podcast

Subscribe:
iTunes
Stitcher
Player.fm
Spreaker (RSS)
Subscribe on Android

Leave a Reply

Your email address will not be published. Required fields are marked *